{"id":240,"date":"2021-02-11T19:32:52","date_gmt":"2021-02-11T19:32:52","guid":{"rendered":"https:\/\/edenaschildren.org\/yoga\/?p=240"},"modified":"2021-02-12T13:27:51","modified_gmt":"2021-02-12T13:27:51","slug":"loving-to-let-go","status":"publish","type":"post","link":"https:\/\/edenaschildren.org\/yoga\/index.php\/2021\/02\/11\/loving-to-let-go\/","title":{"rendered":"Loving to Let Go"},"content":{"rendered":"\n<p>Happy Thursday Yogi&#8217;s!<\/p>\n\n\n\n<p>Loving to Let Go is my mantra for this week. In exploring what Love and Heart-opening &#8220;means&#8221; to me, I feel like it&#8217;s all about letting go, mind, body and spirit of course.&nbsp;<\/p>\n\n\n\n<p>Letting go of what you no longer need, to make space for more&nbsp;love, compassion, trust and connection towards yourself, friends, family and all beings:)<\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Rumi says:&nbsp;<em>&#8220;Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it&#8221;<\/em><\/p><\/blockquote>\n\n\n\n<p>Come explore this idea in your yoga practice:) We&#8217;ll move through chest and shoulder openers while keeping that breath flowing to work towards softening and releasing any barriers you want to take down.&nbsp;<\/p>\n\n\n\n<p>Peace, Love, Light,<\/p>\n\n\n\n<p>Dara<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy Thursday Yogi&#8217;s! Loving to Let Go is my mantra for this week. In exploring what Love and Heart-opening &#8220;means&#8221; to me, I feel like it&#8217;s all about letting go, mind, body and spirit of course.&nbsp; Letting go of what you no longer need, to make space for more&nbsp;love, compassion, trust and connection towards yourself, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/edenaschildren.org\/yoga\/index.php\/2021\/02\/11\/loving-to-let-go\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Loving to Let Go&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/posts\/240"}],"collection":[{"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/comments?post=240"}],"version-history":[{"count":4,"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/posts\/240\/revisions"}],"predecessor-version":[{"id":269,"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/posts\/240\/revisions\/269"}],"wp:attachment":[{"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/media?parent=240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/categories?post=240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/tags?post=240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}