{"id":276,"date":"2021-02-14T12:00:00","date_gmt":"2021-02-14T12:00:00","guid":{"rendered":"https:\/\/edenaschildren.org\/yoga\/?p=276"},"modified":"2021-02-19T13:24:12","modified_gmt":"2021-02-19T13:24:12","slug":"remember-to-shower-yourself-w-love-too","status":"publish","type":"post","link":"https:\/\/edenaschildren.org\/yoga\/index.php\/2021\/02\/14\/remember-to-shower-yourself-w-love-too\/","title":{"rendered":"Remember to Shower Yourself w\/ Love too!"},"content":{"rendered":"\n

Whattup Yogi’s! Happy Valentine’s day! Happy Friendship Day! Happy Sunday! Sending you all tons of love :::::::HUGS:::::::<\/p>\n\n\n\n

We all know the age old saying that goes something like……you can’t love anyone else if you don’t love yourself first, right?! Today is a great day to remember to show yourself some love too<\/strong>! Buddha says it nicely:<\/p>\n\n\n\n

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Tonight’s Restorative Slow Flow yoga class will assist you with making space to explore self love, self compassion and self acceptance….keeping up with letting go of those barriers we keep holding on to that inhibit us; the flip side is sending love, compassion, and acceptance to your core being. The result of this is more love, respect, and healing in the world, <\/strong>towards others, all beings, the Earth and the Universe (Mercury Retrograde anyone)…<\/p>\n\n\n\n

“As our own heart is opened and healed it naturally seeks the healing of all it touches” – Jack Kornfield<\/p><\/blockquote>\n\n\n\n

“Whaaaat! Dara! You lost me!” If all this seems too heavy, fear not! A slow flow with chest openers, back bends, expansion of the breath with pranayama and plenty of restorative time to melt your body in to your pillows <\/strong>will be included \ud83d\ude09<\/p>\n\n\n\n

Hope to see you later! XOXO<\/p>\n\n\n\n

Peace, Love, Light,<\/p>\n\n\n\n

Dara<\/p>\n","protected":false},"excerpt":{"rendered":"

Whattup Yogi’s! Happy Valentine’s day! Happy Friendship Day! Happy Sunday! Sending you all tons of love :::::::HUGS::::::: We all know the age old saying that goes something like……you can’t love anyone else if you don’t love yourself first, right?! Today is a great day to remember to show yourself some love too! Buddha says it nicely: Tonight’s Restorative … <\/p>\n

Continue reading “Remember to Shower Yourself w\/ Love too!”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/posts\/276"}],"collection":[{"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/comments?post=276"}],"version-history":[{"count":3,"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/posts\/276\/revisions"}],"predecessor-version":[{"id":280,"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/posts\/276\/revisions\/280"}],"wp:attachment":[{"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/media?parent=276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/categories?post=276"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/tags?post=276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}