{"id":281,"date":"2021-02-18T12:00:00","date_gmt":"2021-02-18T12:00:00","guid":{"rendered":"https:\/\/edenaschildren.org\/yoga\/?p=281"},"modified":"2021-02-19T14:01:28","modified_gmt":"2021-02-19T14:01:28","slug":"learning-to-unlearn","status":"publish","type":"post","link":"https:\/\/edenaschildren.org\/yoga\/index.php\/2021\/02\/18\/learning-to-unlearn\/","title":{"rendered":"Learning to Unlearn"},"content":{"rendered":"\n

Happy Thursday Yogi’s! <\/p>\n\n\n\n

It seems that the more wise someone gets, the more they realize that they know “nothing<\/strong>“. An anonymous 92 year old human (among several others like Maya Angelou) may have something to teach us:<\/p>\n\n\n\n

“I’ve learned that I still have a lot to learn”<\/strong><\/p><\/blockquote>\n\n\n\n

Even wise non-humans like Yoda share advice:<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

\u00a0In yoga, we practice to explore and understand the union of the mind, body, spirit. Learning that there’s always more to learn. Adapting to the constant flux in the cycle of life. One day you may find that yourself in need of more energy, another you may need to push less and relax. The practice may also guide us to\u00a0unlearn<\/strong>\u00a0habits and ways of thinking that\u00a0no longer serve us<\/strong>, in turn making space to learn new habits and ways of thinking that\u00a0better serve us.<\/strong><\/p>\n\n\n\n

But don’t get it twisted, no one is saying this type of growth is easy, it is called a practice for a reason. Join me for tonight’s class @7:00pm if you’d like to explore what it means in your yoga practice to learn to unlearn.\u00a0<\/p>\n\n\n\n

Peace, Love, Light,
Dara<\/p>\n","protected":false},"excerpt":{"rendered":"

Happy Thursday Yogi’s!  It seems that the more wise someone gets, the more they realize that they know “nothing“. An anonymous 92 year old human (among several others like Maya Angelou) may have something to teach us: “I’ve learned that I still have a lot to learn” Even wise non-humans like Yoda share advice: \u00a0In … <\/p>\n

Continue reading “Learning to Unlearn”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/posts\/281"}],"collection":[{"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/comments?post=281"}],"version-history":[{"count":2,"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/posts\/281\/revisions"}],"predecessor-version":[{"id":284,"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/posts\/281\/revisions\/284"}],"wp:attachment":[{"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/media?parent=281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/categories?post=281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edenaschildren.org\/yoga\/index.php\/wp-json\/wp\/v2\/tags?post=281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}