Spring is just a few days around the corner! Can you feel it? Lets celebrate the brighter days to come!
Spring is a huge seasonal change where energy is shifting from yin to yang as we are waking up from winter hibernation. Here in the Northeast, the bees, the bears, and our human selves, who have been dormant for a few months are beginning to feel a wiggle in the fingers and toes.
https://www.instagram.com/beerascals/
It’s time to take action. The seeds have already been planted, how will you nourish them to establish their roots and reach towards the sky?
Tonight’s class will ease the transition into spring by using the breathe to get the body moving and to activate your prana, your energy source. Attention on building strength and stamina will support you in the this growing season.
Peace, Love, Light,
Dara